Cauliflower Cheese and Caramelised Onion Tart


I’ve had cauliflower cheese on my mind for a while, but haven’t got around to make it simply because I’m getting bored from cooking the same recipes, even if I like it a lot. Most of the time I’m coming back to the same ‘repertoire’ when I’m either short on time or need some comfort food. On this occasion I had spare time and was up for trying something new.

I like quiches a lot but some times I find them a bit too eggy for my liking. I prefer tarts instead, which are essentially dryer than quiches and with a little bit more character. Here is what I came up with:



For the crust:

250 g plain flour

125 cold butter, cubed

1 egg yolk

1/2 teaspoon salt

3-4 tablespoon cold water

For the filling:

Olive oil

1 big or 2 small cauliflower heads, cut into florets (about 500 g)

2 white onions, sliced

1-2 tablespoon whole grain mustard

2 eggs

220/1 tub cream cheese

120 soured cream

150 g strong Cheddar

parsley or chives to decorate

salt & pepper


1. Start with roasting the cauliflower florets in 3 tablespoons of olive oil, season with salt and pepper at 220C for about 40 minutes, turning halfway throughout cooking.

2. To make the pastry crumble together by hand the butter into the flour, add salt, mix in the egg and few tablespoons of cold water or milk to form a soft dough, make a ball and chill in a fridge for minimum 15 minutes.

3. Meanwhile cook the onions in a large flying pan with 2 tablespoons of olive oil on a moderate heat, for about 30 minutes or until onion is deep golden and caramelised.
(Everything up to this stage can be made in advance.)

4. Remove the pastry from the fridge, roll it up on a well floured surface, arrange it into the prepared buttered and floured flan dish or spring form tin.  Preheat the oven to 180C. Meanwhile brush the inside of the pastry with whole grain mustard and layer over the caramelised onions followed by the cauliflower.



4. Whisk together the eggs, cream cheese and soured cream, stir in the grated cheese, leaving some for the topping, fresh herbs and season well with salt and pepper. Pour the mixture over the tart filling and sprinkle with the rest of the cheese.


5. Bake in the oven (180C) for about 50 minutes until crust and topping are nicely golden. Leave it to cool 15 minutes before serving. Serve with simple green or tomato salad, good for a picnic.










9 thoughts on “Cauliflower Cheese and Caramelised Onion Tart

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s