Walnut and Chocolate (Gluten Free) Cake

This is what I call a ‘good-for-you’ cake. One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amount of copper, magnesium and biotin.  Dark chocolate provides you with energy, fat, minerals and antioxidants. Eggs are a good source of high-quality protein, vitamin D, vitamin B12. Ok there is some sugar in a cake, but you can replace it with honey and it is a cake after all, not a medicine. So, I say… Eat more cake!

walnut & chocolate cake

WALNUT AND CHOCOLATE CAKE

(An adapted recipe from Jul’s Kitchen)

Ingredients:

140 g shelled walnuts

140 g caster sugar

140 g dark chocolate

4 eggs

butter to grease the cake tin

cocoa powder or chocolate for dusting (optional)

Method:

  1. Preheat the oven to 180C.
  2. Place the walnuts and sugar in the blender and pulse it until the walnuts are finely chopped, resembling a coarse flour.
  3. Transfer it to the bowl and add finely grated chocolate.
  4. Separate the eggs. Leave egg whites aside. Add the egg yolks to the nut mixture and stir to combine.
  5. Whip up the egg whites until they form the stiff peaks, then gently fold them into the walnuts.
  6. Butter a round tin and line it with the parchment paper, then scrape the batter into the tin.
  7. Bake the cake for about 30 minutes, or until golden brown and set.
  8. Let it cool down completely before slicing, dust with cocoa powder or more chocolate.
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2 thoughts on “Walnut and Chocolate (Gluten Free) Cake

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