Moroccan Lentil and Lamb Stew

It’s a really hearty, earthy, yet fruity light dish. I can’t say it’s the most presentable creation as the red cabbage lends a distinctive monotone colouring to the whole thing. However, if not made for dinner party, it will impress just as well as a mid week supper. This dish is a winner and a budget friendly one too. I served it with a yoghurt and tahini lemon drizzle to top, but it’s just as good on it’s own.

Moroccan Lamb and Lentil Stew

MOROCCAN LENTIL AND LAMB STEW

Ingredients:

3 tablespoons vegetable oil

2 onions, finely chopped

3 garlic cloves,  finely chopped

2 tablespoons ground cumin

2 tablespoons ground coriander

pinch ground cinnamon

1/2 teaspoon chilli flakes

1 teaspoon za’tar (optional)

350 g dried green lentil, rinsed

1.5 litre chicken stock

1/2 small red cabbage, finely shredded

400 g lamb leg steaks, diced

50 g dried apricots, chopped

50 g dried currants, chopped (optional)

1 lemon, for squeezing

salt & pepper to taste

Method:

  1. In a large casserole heat 1 tablespoon of oil, add the diced lamb and brown over a high heat until it just cooked. Set aside.
  2. Add the remaining oil to the casserole and gently cook the onion until softened. Add the garlic, cook for 1 minute, then add the spices and cook for 1 more minute.
  3. Add the lentil and stock and bring to a simmer. Add the cabbage and cook, covered, for 30-35 minutes, until the lentil are tender.
  4. Stir in the apricots, currants and lamb for the final 10 minutes of cooking time.
  5. Check seasoning, squeeze some lemon juice, serve on its own or drizzle with Yoghurt & Tahini dressing.

Yoghurt & Tahini Dressing:

1/4 cup tahini paste, at room temperature

Juice of half a lemon

1 tablespoon extra-virgin olive oil

2 cups plain yogurt

1 teaspoon ground cumin

Salt and freshly ground black pepper to taste

  • Mix by hand or blend in a food processor everything up and drizzle on top.
  • The tahini sauce can be refrigerated for up to 3 days. Serve at room temperature.

Moroccan Lentil and Lamb Stew

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