For some people even the thought of eating liver sounds horrible, because first of a lll people think of anatomy (we know what the liver’s job is). However, liver contains more nutrients that any other food. Here are just some facts about liver and reasons why we need to consider to eat more liver. Personally, I always was fond of any dish that has liver in it, but recently I found my absolute favourite. Here it is:
CHICKEN LIVERS WITH GRAPES
400g chicken livers (rinsed and trimmed)
about 200g seedless grapes (any colour)
few branches of fresh rosemary (chopped)
3 tablespoon butter
2 tablespoon olive oil
salt, pepper to season
1. On a large frying pan heat 1 tablespoon of butter and 1 tablespoon of olive oil, add sliced onion with salt, pepper, rosemary and cook until softened and golden brown, transfer to the plate and leave aside.
2. Pat dry the liver, season with salt and pepper and cook it on the same frying pan with remaining of butter and olive oil, stirring occasionally, until browned, about 5 minutes. Do not overcook.
3. Add the grapes and continue to cook for another 2-3 minutes. Return the onion back to the pan, check for seasoning and serve immediately.